Pranayama | Audio$16.00PriceBasic Pranayama (breathing exercises). Includes, 2 rounds or Kapalabhati (abdominal pumping) and several rounds of anuloma viloma (alternate nostril breathing). Total time: 13.5 minutesAdd to CartRefund & ExchangeAll digital files are final sale.
Pranayama | Audio$16.00PriceBasic Pranayama (breathing exercises). Includes, 2 rounds or Kapalabhati (abdominal pumping) and several rounds of anuloma viloma (alternate nostril breathing). Total time: 13.5 minutesAdd to Cart