Online Yoga - group classes

November 2- December 14  | 7 weeks 

REGISTER HERE 

  $92 CAD / $ 70 USD   

All - levels - Sivananda Open class 

November 4 - December 16 | 7 weeks

REGISTER HERE

Pay what you can: $0 - $ 70 USD  

This is a safe space for BIPOC identifying folx  (Black, Indigenous People of color).  The intention of this class is to create an accessible space for BIPOC to practice together for strength, healing, and resilience. 

All levels with emphasis on meditation + pranayama + gentle asana 

November 5 - December 17 | 6 weeks

(no class Nov 26)

 REGISTER HERE 

$80 CAD / $ 60 USD  

 All - levels  - Sivananda Open class 

 ✔ This course fee is per household, so bring your family!

✔ There are full and partial scholarships available for anyone affected by COVID-19, First Responders + families,  BIPoC , under represented communities, and Veterans/Active duty. Please email aarti to apply: aarti@healingyoga.ca 

✔ Classes are for all levels. Familiarity with classical yoga is helpful but not necessary. If you are new, please email me, aarti@healingyoga.ca for a complimentary 20-minute session to familiarize yourself with the basics. Also, check out the library of videos in my private group on facebook - yoga with aarti 

When you join Zoom

 ✔ Use your name when you register and sign in so Aarti can address you personally.  

✔ Keeping your camera on is optional. If you wish to be corrected, place yourself on your mat horizontally in front of the camera in full view so that Aarti can give you proper corrections if need be.  

✔ Switch to speaker view so you can see Aarti clearly and place your mic on mute.

✔ Classes will be recorded. Registering for the class gives your consent to be recorded. Recordings will be made available for you to practice in between classes or if you miss a class for the session.

✔ If you have any questions during class, please write in the chat box.

✔ Thank you! Please share freely!